Enjoy this deal from Le Spa Fit
What We're Offering
~~~~ SATURDAY, JULY 8TH 2:30 - 4:30 ~~~~
This 2-hour workshop introduces ACROVINYASA, which takes yoga from earth to air. Uniting elements of vinyasa, acroyoga and inversion training, this practice cultivates trust and community in a powerful way. Focused on synchronizing breath in movement, building strength and finding balance. Inspired by traditional yoga asanas and L-based acrobatic flying, this progressive yoga system includes both solo and partner practice. The aerial part revolves around one partner (the base) supporting the other (the flyer) in flying through the air in a sequenced series of yoga postures.
This workshop is suitable for both beginning and advanced yoga students, as well as teachers, teachers in training, and the mindful community at large. Attendees should have some familiarity with yoga practice, and a willingness to try something new!
You will gain:
- Better communication skills
- The ability to support others and to trust more deeply
-Clear techniques for taking your yoga practice to new heights
- Effective techniques for spotting a partner into inversions
Amanda and Eric Quintanilla are the owners and founders of AcroGeeks and Just Be Well Yoga, a brand built on the practice of adventure yoga building confidence in their students and community. Their hope is that students walk away from their classes feeling they revisited their inner child and found a sense of playfulness that stays with them in their daily lives.
Here at Le Spa Fit we believe that total health should be about the mind, body and soul. Focusing on whole body health and beauty programs encompassing; cosmetic laser, bodywork and massage, wellness and specialized fitness. Our team will help you achieve and maintain your goals while providing the knowledge, motivation & inspiration to help you stay healthy, beautiful & fit for life!
The Fine Print
- Partner not required.
- Standard appointment / cancellation policy applies.
- Paid value does not expire.